A few bits and pieces around the home and the lovely view from my window. I have been trying to look after myself a little better. Even though I have a mega-foodie husband and I enjoy all the food he makes, when it comes to feeding myself during the day I am l-a-z-y! I eat mostly toast and drink too many cups of tea. Not nearly enough fruit or water passes my lips. Not good. So I have been making an effort to drink at least four glasses of water a day and have been to the greengrocers to buy a better variety of fruit. I must say, I feel better already! Bertie still doesn’t sleep through the night, so I hope that my new ways will help me to feel more energetic, despite lack of sleep. Joining the gym is next. I do a lot of walking, but I hope some proper work outs will make me feel even better. Fortunately I am naturally slim (thanks mum and dad for my slim genes!), but that doesn’t mean anything if you’re unfit and not eating the right things! Back in the day I was super fit and health conscious, but this has dwindled over the years :(
This is all stemming from a recent visit to my doctor who said I’m not doing enough for ‘me.’ It’s certainly made me think about my ways (or funny ways, as Dan would say!).
I’m interested to know what you lovely people do when it comes to looking after ‘you’ ? Do share if you’d like to (this sounds like a very self-absorbed post otherwise!) ♡
Info / Postcards - Quill & Fox / Tray - Marimekko / Book from Happy Home / Cutting Board by Fine Little Day from Knots / Flower - by Cocon from Happy Home.